Do you feel emotions and difficult experiences are stuck in your body?

Learn deeper ways to transform your suffering through somatic listening and empowerment!
Upcoming programs will include:
Demonstration: Videos to guide you in how, who, when and why to use dependable mindbody skills to improve your wellbeing.
Instruction: Gain clarity on how to know your body signals better to release stuck patterns.
Resources: A downloadable workbook to support your knowledge and growth.
Live Expertise: Live Q&A calls with Kim and the rest of the group cohort to deepen your mindbody understanding.
Accountability: A platform to keep you on track.
Flexibility: Enjoy lifetime access to the modules, worksheets, and recordings of the live calls.